GIRL'S EMPOWERMENT WORKSHOP

One Hour Workshop | $20 per a child

(minimum $150)

At Buddhaful Souls Yoga Studio, we are dedicated to supporting Girl Scout Troops on their journey to earning badges by providing workshops that focus on respect, fitness, positive body image, and stress management. These workshops are tailored for various age levels, allowing children and teens to explore the potential within themselves physically, mentally, and emotionally. Through engaging activities, including yoga poses, games, and relaxation techniques, girls can meet badge requirements, enhance their strength, and enjoy a fulfilling experience either at our studio or during troop meetings. Let us help your troop thrive and grow while having a blast along the way!

MOTHER + DAUGHTER WORKSHOP

One Hour Workshop | $35 per a mother/daughter

(minimum $150)

Join us for a specially designed workshop catered to mothers and daughters looking to deepen their bond through the practice of yoga. In this unique setting, you and your daughter can share the experience of exploring yoga individually yet together. Through a series of partner poses and playful sequences, you'll not only enhance your communication skills but also strengthen the trust between you. Suitable for all levels, this workshop guarantees a fun-filled and enjoyable time for both of you.

YOGA FOR ATHLETES

One Hour Workshop | $20 per child

(minimum $150)

Introducing yoga to young athletes can be a game-changer in their performance and overall well-being. Our kid-friendly yoga classes blend strength, flexibility, and mindfulness to help young athletes improve their balance, agility, and focus. These sessions are designed to complement their existing training routine, reduce the risk of injuries, and enhance mental resilience on and off the field. Join us and watch your child's athletic abilities soar to new heights with the power of yoga.