CHILDREN’S YOGA
“Yoga creates children who are bright lights in this World."
Our children’s classes at are rooted in kindness and community, these classes encourage children to listen, share, and shine. Reminding them that they already carry peace, joy, and oneness within.
BEST FOR AGES 2-5
TODDLER SOULS
Currently offering Pop-Up Classes
A toddler yoga playgroup, each 45 minute session includes a 30 minute yoga class followed by a craft. We will end with a group game and song. Yoga playgroups are great for toddlers to practice yoga, which supports their physical, mental and emotional health. Toddlers will experience different play activities and develop their social skills, using their imagination and creativity and building emotional confidence. Yoga playgroups are also a great way for parents to connect with each other as well as their children.
LITTLE SOULS
BEST FOR AGES 3-8
A class that nourishes our Little Souls in mind, body and heart. Offering time to be heard through sharing our names. Space to connect to our center through the sound of hOMe. We stretch our growing bodies through song and play. Challenge our focus through balancing. Take deep deep breaths in and out to calm and be. We play mindful games. We have free time to just be a kid. We dance and meditate. We encourage kindness and oneness. We are yoga!
SOUL SISTERHOOD
BEST FOR AGES 7-12
A space for girls to discover their own inner beauty and bond together in sisterhood! It's not easy growing up... At Buddhaful Souls, our intention is to cultivate strong, vibrant and soulful girls. A girl who feels worthy, lives with purpose, and shines her light. girls will be immersed in weekly yoga, mindfulness practices, self-discovery, crafts, games and mentorship. Arrive with an open mind and heart and a willingness to grow into your Be.YOU.tiful self.
Class Policy: If you miss a class in your series, unfortunately this class can’t be made up or reimbursed. Thank you for understanding.