CHILDREN’S YOGA
“Yoga creates children who are bright lights in this World."
Our children’s classes are playful and heart-centered. A space for kids to fully be themselves through the mindful practice of yoga. We explore movement and simple self-care, giving little ones the tools to notice their bodies, connect with their hearts, and express their feelings. Through yoga poses, games, and mindful moments, children grow calm, confident, and joyful learning that taking care of themselves can be fun, creative, and full of heart.
BEST FOR AGES 2-5
TODDLER SOULS
Currently offering Pop-Up Classes
A toddler yoga playgroup, each 45 minute session includes a 30 minute yoga class followed by a craft. We will end with a group game and song. Yoga playgroups are great for toddlers to practice yoga, which supports their physical, mental and emotional health. Toddlers will experience different play activities and develop their social skills, using their imagination and creativity and building emotional confidence. Yoga playgroups are also a great way for parents to connect with each other as well as their children.
LITTLE SOULS
BEST FOR AGES 3-8
A class that nourishes our Little Souls in mind, body and heart. Offering time to be heard through sharing our names. Space to connect to our center through the sound of hOMe. We stretch our growing bodies through song and play. Challenge our focus through balancing. Take deep deep breaths in and out to calm and be. We play mindful games. We have free time to just be a kid. We dance and meditate. We encourage kindness and oneness. We are yoga!
SOUL SISTERHOOD
BEST FOR AGES 7-12
A space for girls to discover their own inner beauty and bond together in sisterhood! It's not easy growing up... At Buddhaful Souls, our intention is to cultivate strong, vibrant and soulful girls. A girl who feels worthy, lives with purpose, and shines her light. girls will be immersed in weekly yoga, mindfulness practices, self-discovery, crafts, games and mentorship. Arrive with an open mind and heart and a willingness to grow into your Be.YOU.tiful self.
WINTER BREAK: SPA DAY KIDS CAMP
TUESDAY, DECEMBER 30 | 11-2 PM | $60
Give your child a gift that really matters this holiday season: time to slow down, have fun, and care for themselves.
At our Spa Day Yoga Camp, kids will move and stretch in a playful yoga flow, get to wear cozy robes and give each other facials, create their own spa calming sprays, and decorate their own sugar cookie to remind them it’s all about balance.
There’s even a cozy cocoa break and a guided relaxation with soft music to help them leave feeling peaceful and refreshed. This isn’t just a fun afternoon, it’s a chance for kids to learn simple self-care rituals, reconnect with themselves, and walk away with a little more calm, confidence, and holiday cheer.
Class Policy: If you miss a class in your series, unfortunately this class can’t be made up or reimbursed. Thank you for understanding.