Yoga for Men's Health Series
(You Do Not have to touch your toes!)
 
6 Week Series | $69  
*Pre registration required
 
Drop ins welcomed for $15 per a class
        
Guided by: John Van Drie
 
Thursdays, 7:15 - 8:30pm
 
 Current Session:
November 2 - December 14 *no class 11/23
 
Upcoming Sessions:
January 11 - February 15
 
  
Those new to yoga, and experienced yogis, are all welcome.
 Yoga for Men is an open level class taught from a man's point of view and designed to introduce men to the benefits of yoga. Explore physical poses for balance and core strength, breathing exercises, and relaxation techniques to help you cope with the daily stresses and demands of your life. The physical practice aims to open areas of the body that men find most challenging- it’s okay if you can’t touch your toes! Bring your sense of humor! Beginners welcome.