Weekly Schedule

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THANKSGIVING SPECIAL CLASSES
Wednesday, November 22
5:30-6:45pm | Pre-Thanksgiving Flow
 
Thurrsday, November 23
Studio Closed
 
Friday, November 24 | Class Card SALE!
9:15-10:30am | Post Thanksgiving Detox | Elissa
11:00-12:00pm | Family Yoga Class (all ages) | Elissa
 
Studio Weather Policy:
On days where weather may be a factor,
please phone Elissa at 978-360-9092 or Email me!

 

WEEKLY SCHEDULE 

Monday 

9:15-10:15am | Gentle Flow | Mary

10:30-11:30am | Deep Stretch + Flow | Renee

5:30-6:30pm | Beginner Yoga 6 week Series | Bianca

Dates of Beginner Series:(11/6-12/11) (1/22-2/26)

7:00-8:15pm | Mindful Flow + Restorative | Joanne

 

Tuesday

9:15-10:30am | Energy Flow | Laura

11:00-11:45am | Parent + Child(ren) Yoga | no class 2/26| Laura *Last minute no class 11/14

4:00-4:45pm | Little Souls Yoga | Ages 3-8 | Elissa 

5:30-6:45pm | Deep Stretch + Flow | Elissa

(11/28 | 7-9pm | Find Your Mantra Wkshp | $30 | Elissa + Mindy)

 

Wednesday

9:15-10:30am | Gentle Flow | Mary

11:00-12:00pm | Yin + Slow Flow | Joanne 

5:30-6:30pm | Yoga Sculpt | Pam 

7:00-8:00pm | Core Flow | Pam

 

Thursday 

9:15-10:30am | Deep Stretch + Flow | Sarah

4:00-5:00pm | Girl's Yoga + Empowerment Club | Elissa

5:45-6:45pm | Prenatal + Postnatal Yoga (babies welcomed) | Elissa 

7:15-8:30pm | Yoga for Men's Health Series | John

Dates of Men's series: (11/2-12/14 *no class 11/23) (1/11-2/15)

 

Friday

9:15-10:30am | Slow Flow | Elissa

11:00-12:00pm | Playful Energy Flow | Elissa 

Monthly Family Yoga | 1-1:45pm | (11/3, 12/8, 1/19, 2/9, 3/2, 4/6, 5/4, 6/1)| All ages | Eliissa 

(11/17 | Candlelight Restorative Yoga + Bodywork Wkshp ($30) | Elissa + Kristin)

(12/1 | Yinstorative + Sound Healing Wkshp ($35) | Elissa + Elaine)

(1/26 | Candlelight Restorative Yoga + Bodywork Wkshp ($30) | Elissa + Kristin)

 

Saturday  

9:15-10:30am | Saturday All Levels Flow | Teacher Rotation 

(11/18 | 5-8pm | Children's Pajama Yoga Party | Elissa + Kat)

Sunday

7:45-8:45am| Beginner Yoga Flow | Renee 

9:15-10:30am | Sunday All Levels Flow | Teacher Rotation

5:00-6:00pm | All levels Flow with Restorative + Reiki | Kelly

 

 *Schedule Subject to change at anytime.

Please always check the website for updates.