Weekly Schedule

Studio Closed/Holiday Week

July 1 - 4

September 1 - 4

 

 - Click Here for Schedule + Sign into Class -

Studio Weather Policy:
On days where weather may be a factor,
please phone Elissa at 978-360-9092 or Email me!

 

WEEKLY SCHEDULE 

Monday 

9:15-10:15am | Gentle Flow | Mary

10:30-11:30am | Deep Stretch + Flow | Megan B 

5:30-6:30pm | Beginner Yoga 6 week Series | Bianca

Dates of Beginner Series:(7/10-8/14) (9/11-10/23 *no class 10/9) (11/6-12/11) (1/22-2/26)

7:00-8:15pm | Mindful Flow + Restorative | Joanne

 

Tuesday

9:15-10:30am | Energy Flow | Carrie

1:30-4:30pm | Children's Summer Yoga Camp Day's | Elissa *Begins 7/11

5:30-6:45pm | Deep Stretch + Flow | Elissa

 

Wednesday

9:15-10:30am | Gentle Flow | Mary

11:00-12:00pm | Yin + Slow Flow | Joanne 

5:30-6:30pm | Yoga Sculpt | Pam 

7:00-8:00pm | Core Flow | Pam

 

Thursday 

9:15-10:30am | Deep Stretch + Flow | Sarah

(August 24 | 3-5pm | Girl's Yoga + Empowerment Camp | Ages 7+ | Elissa)

5:45-6:45pm | Prenatal + Postnatal Yoga (babies welcomed) | Elissa

7:15-8:30pm | Yoga for Men's Health Series | John

Dates of Men's series:(6/8-7/20 *No class 7/6) (7/27 - 8/31) (9/14-10/19)

(11/2-12/14 *no class 11/23) (1/11-2/15)

 

Friday

9:15-10:30am | Slow Flow | Elissa

11:00-12:00pm | Energy Flow | Elissa 

Monthly Family Fun Yoga | 1-2pm | Last Friday of every Month (6/30) | All ages | Lisa 

Saturday  

9:15-10:30am | Saturday All Levels Flow | Teacher Rotation 

Sunday

7:45-8:45am| Beginner Yoga Flow | Monica 

9:15-10:30am | Sunday All Levels Flow | Teacher Rotation

5:00-6:15pm | Monthly Full Moon Yoga | Kelly Upson 

Moon Dates: 6/11, 7/9, 8/6, 9/3, 10/1, 11/5, 12/3

 

 *Schedule Subject to change.

Please always check the website for updates.