Thank you for considering giving your child the gift of Yoga!
It is our dharma (mission) to teach children the meaning of union of mind, body and spirit.
There is a wealth of knowledge we can offer our children with the practice of yoga.
Teaching children the philosophy of yoga helps them learn respect for themselves, others and appreciation for our world.
Why yoga for children?
Yoga helps children see the beauty and light within themselves, boosting their self confidence allowing them to feel more comfortable with their bodies and helping them get in touch with who they are inside. A child who learns yoga for relaxation will be developing skills that last a lifetime.
During our series, your child will get the opportunity to learn and practice traditional yoga postures and nurture the spirit within themselves, our program is about having fun while learning. The goal is not for the kids to do the poses perfectly; but rather educate the whole child with an integrative approach that addresses their brain, mind, body, and spirit in a seamless fashion... all while having a good time on the mat!
Due to the nature of yoga,
we ask Parents to either enjoy some quiet time and tea outside of our 'practice area' or feel free to do a quick errand.
This is NOT meant to exclude you but rather to provide your child the best possible space to be him or herself.