Hormone Balancing Workshop

Sunday, June 4

11:00-12:30pm | $25 

Guided + Inspired by Monica Ingham

RN BSN AHC 200-RYT

Monica is a Registered Nurse having been in the field of wellness and holistic health for 20+ years,

is a certified Yoga Instructor and Ayurvedic Health Councilor.

CARING FOR YOUR HORMONES

Women’s Health Education at Buddhaful Souls Yoga Studio

Stress Response can deplete hormonal energy which could lead to thyroid issues, adrenal fatigue, lethargy, painful periods, hot flashes, mood swings and much more. Learn about ways to protect delicate hormone balance by being armed with knowledge and hormone care techniques. It’s never too late and never too early.