Guided by Mindy Tsonas
Tuesdays, 10:45am - 12pm
Drop in $15 or use your membership
Class will be weekly, starting Tuesday November 6
Creative Flow is a simple yet playful expressive art practice where we get to experience 'art as yoga'. Using guided intuitive collage to delve into different aspects of mindfulness and self discovery, we will get a little messy and explore our edges! This is the perfect companion to your asana based practice, and no creative experience is necessary. All supplies included.