Bring Your Baby Yoga
Ages 6 weeks - Crawling | Guided by Laura Fronius
4 week series | $60
May 9 - May 30
June 6 - June 27
Monthly Sundays , 11:00-12:00pm
Drop in $15
Nurture yourself while caring for your baby.
Baby Souls focuses on the caregiver with the flexibility of caring for your baby throughout the class.
These classes have their own special rhythm, we are all parents, so soothing crying babies, changing diapers, and feeding baby in class is the norm. This class is designed for ALL mamas who are at least 6 weeks postpartum and appropriate until baby is crawling. No prior yoga experience required.
Baby Souls is a safe place to explore your postpartum body and connect with other new moms.
Ages Crawling - 5 years old
$15 drop in for adult and child pair / $5 extra per a child.
Thursday's | 11:00-11:30am
Our 30 minute, Storytime Yoga for Toddlers (with caregiver) class will stretch mini yogi minds and strengthen their bodies.
As well as, learn how to focus + keep calm through breathing, mindfulness, yoga storytime, musical asanas,
body awareness, playful partner poses, laughter and most importantly self love.
Gather with other like minded families and share the bond of this magical practice.
younger + older siblings welcomed though. *Please arrive a little early, so we can get started right at 11am.
Ages 3 - 8 years old
Tuesday's | 4:00-4:45pm Drop In $15 | $85 series
Current Series: May 1 - June 5 (6 week series $75)
*See Summer Day Camps for Summer 2018
A class that nourishes our Little Souls in mind, body and heart.
Offering time to be heard through sharing our names and playing the singing bowl,
to connect to our center through the sound of hOMe. We stretch our growing bodies through song and play.
Challenge our focus through balancing. Take deep deep breaths in and out to calm and be.
We play mindful games. We have free time to just be a kid.
We dance and meditate.
We encourage kindness and oneness.
We are yoga!
Girls Yoga + Empowerment
Thursday's | 4:00-5:00pm Drop In $15 | $85 series
Current Series: March 8 - April 26 *no class 4/19
May 3 - June 7 (6 week series $75)
Boys + Girls Ages 10-14
6 Week Yoga Series | $75
Wednesday, May 9 - June 13
A yoga class for young athletes that focuses on stretching + strengthening the mind + body.
Learning breathing techniques that sustain and calm the whole body.
As well as learning how to relax + be to allow the body to restore.
Why is yoga good for young athletes?
Tween + Teen Yoga
Ages 12+ | Girls Only
Guided by Emily Martel
5 Week Series | $65
April 23 - May 21
This class will empower girls through discussion, meditation, asana (yoga postures) and journaling.
We encourage each girl to bring her own unique spirit and light to class.
Girls will practice challenging yoga poses, partner poses and flowing sequences while building friendships and self confidence.
We will discover the possibility and power within ourselves as we develop a healthy body and a calm and confident mind.
All mature teens with an interest in practicing Yoga are invited to any of our Weekly Adult Classes at the studio.
All ages welcomed, designed best for ages 2-8
Join Miss Elissa for a fun filled yoga class appropriate for the whole family.
Come play yoga while you connect with your little soul(s).
A class focused on fun breathing techniques, yoga postures, partner poses, music, meditation, massage and deep relaxation.
Yoga is a buddhaful way to encourage kids to care of their bodies, minds and the world around them.
Younger + older are of course welcomed as well though!
Girl/Boy Scout Meditation + Yoga Badge
Help your troop earn their Mediation or Yoga Badge with one of our light hearted yoga teachers.
The children will enjoy a full practice of yoga learning asanas (poses), pranayama (breath) and dhyana (meditation).
We will play yoga games and end in savasana (relaxation)
$10/Participant (Minimum of 8, Maximum of 15) $10 Trip Charge if not held at studio
Yoga in Your School
Allow Buddhaful Souls Yoga Studio to bring high quality, age appropriate Yoga classes into your school!
Learn the basics of Yoga, Meditation and Relaxation from a trained and certified Yoga teacher.
We can provide fun/general Yoga classes or cater the class to themes being covered in class such as nature, concentration, stress management or self esteem.
Single Class: $75
1/2 Day (Up to 4 Classes): $150
Full Day (Up to 8 Classes): $275 Reoccurring Weekly Class: $65/Class